HHT Fitness clients are treated as
an individuals with specific needs and goals. HHT Fitness will build a personalized program where we can implement a variety of components, such as, strength, lean muscle, increased
flexibility and cardiovascular fitness, all into one dynamic training session. Training sessions last one hour and individual
programs continue for one month with the choice to continue into the next. Within this first month period, HHT Fitness provides
you with our signature LEAN, RIP, EFFECT that all superstars, models and athlete want.
HHT Fitness will design a program perfect for your needs in a local gym. The sessions with your
personal trainer will be intense, focused, and keep you motivated to get amazin fitness results.
If you have weights at home, a personal gym, or a large backyard, HHT
Fitness can train you in the comfort of your own surroundings.
Still think you're too busy to get better? If your job has equipment or personal space HHT Fitness will come to your job
and make your lunch break revolutionary. You want something better; you have to do something different.
Fitness should be fun and working out with a mate or significant other can make your sessions a lot more social and motivating. HHT
Fitness encourages couples to obtain fitness goals together.
HHT understandes some people prefer to have others invovled in personal training
sessions to eliminate the individual pressure. Small group creates a dynamic and competetive enviroment that gives extra motivation to each individual striving to achieve a goal with
others who want similar outcomes.
HHT Fitness understands although pregnancy, childbirth, and nursing can certainly take a toll on your body, a good post
pregnancy fitness and nutrition program can help you get back in shape after baby. It is possible to get your former body back!!!
HHT Fitness meals plans are designed perfect for every individual needs. We make it SIMPLE and EASY but
effective to eat healthier daily. Weather you are trying to build muscle or lose weight we can design a plan for you!!!
HHT Fitness recognizes each athlete has different needs. We analyze these needs and focus on building the weakness or
imbalance as well as increasing areas that are already an athlete's strength. Whether you are training for combine, pro-day, and pro-tryouts or in need of off-season
training. HHT Fitness will have you ready beyond your wildest dreams.